Pomen čebeljih pridelkov v humani prehrani

Mojca KOROŠEC, Jasna BERTONCELJ

Povzetek


Čebelji pridelki so naraven vir hranil in biološko aktivnih spojin, ki se uvrščajo tudi na sezname funkcionalnih sestavin. V prehrani uporabljamo predvsem med in v manjši meri cvetni prah osmukanec in matični mleček. Propolis in čebelji strup se zaradi terapevtskih lastnosti uporabljata predvsem v apiterapiji. Od osnovnih hranil je med predvsem vir sladkorjev, cvetni prah in matični mleček pa poleg teh vsebujeta še beljakovine in maščobe, cvetni prah pa tudi prehransko vlaknino. Čebelji pridelki v manjših količinah vsebujejo še bioaktivne spojine, ki imajo antioksidativno, protimikrobno, protivnetno in protivirusno delovanje. Za med so med drugim značilne fenolne spojine, proteini matičnega mlečka, oligosaharidi. Matični mleček vsebuje specifične maščobne kisline, vključno z 10-hidroksi-2-decenojsko kislino, bioaktivne peptide, proteine, v cvetnem prahu pa so različni vitamini, fenolne spojine, nenasičene maščobne kisline in druge spojine. Potrebne pa so nadaljnje raziskave in klinične študije za ovrednotenje učinkovitosti čebeljih pridelkov ter ozaveščanje potrošnikov o pomenu njihovega uživanja. Med, cvetni prah osmukanec in matični mleček so naravna živila, ki zaradi svoje sestave lahko pripomorejo k doseganju priporočenih dnevnih vnosov osnovnih hranljivih snovi, hkrati pa so lahko vir pomembnih bioaktivnih spojin, zato nedvomno sodijo v uravnoteženo prehrano človeka.

Ključne besede


živila; čebelji pridelki; med; cvetni prah osmukanec; matični mleček; prehrana ljudi; zdravje

Celotno besedilo:

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Literatura


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DOI: http://dx.doi.org/10.14720/aas.2020.115.2.632

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